Health calculators
Health calculators
- BMI i talia
- Blood pressure
- Cukier na czczo
Check what your measurement means: BMI and waist circumference, blood pressure and fasting blood sugar. The calculator will also suggest when it's worth seeing a doctor.
mmHg
Very high blood pressure. If it comes with chest pain, shortness of breath, a severe headache, speech or vision problems, or weakness in an arm or leg – call 112. Without such symptoms, rest for 15 minutes, measure again and contact a doctor today.
How to measure blood pressure correctly?
- Sit down and rest for 5 minutes; don't talk during the measurement.
- Don't drink coffee or smoke for 30 minutes before measuring.
- Arm resting on the table, cuff at heart level, on a bare arm.
- Measure twice, 1–2 minutes apart, and record the average. Ideally morning and evening for 7 days.
The calculator is for information only and does not replace medical advice. Thresholds based on the recommendations of the WHO, the Polish Society of Hypertension and the Polish Diabetes Association. Data is not sent or stored anywhere.
Inne narzędzia dla pacjenta
Cała Strefa pacjenta- What worries you?Indicate the area on the body – we will advise which specialist is responsible for this.
- First visitWhat to bring, how to arrive early, how to pay and how to cancel the appointment.
- Research in your ageWhat tests and vaccinations are worth doing after the age of 40, 50, and 60.
- Doctor-matching assistantAnswer 4 short questions and see matching specialists.
